11 Vegan Foods and Drinks You Need To Try In Costa Rica

I’ll be honest. Costa Rica isn’t known for its cuisine. It’s a very simple culture with foods and drinks made with simple ingredients. However, there are several things that I always make sure visitors try when they come to Costa Rica. Típico A típico is the typical Costa Rican breakfast which usually includes gallo pintoContinue reading “11 Vegan Foods and Drinks You Need To Try In Costa Rica”

Feeding the Hungry Ghost

I read Feeding the Hungry Ghost a few years ago and have thought about it so many times since then. Part cookbook/part memoir Ellen Kanner kept my attention right through to the end. In Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner, Ellen Kanner shares her history, her wisdom and her experiences alongsideContinue reading “Feeding the Hungry Ghost”

Thriving As a Vegan Traveler

In 2019 my husband and I set sail on two separate vegan river cruises – one in France, and one a week later in Portugal. The food on the French cruise was incredible. It was here I was introduced to chestnut cream for my morning croissant, and my never-ending craving for cake covered in marzipanContinue reading “Thriving As a Vegan Traveler”

What’s For Breakfast?

It should be the simplest meal of the day but sometimes it’s hard to think of ideas for vegan breakfasts. Taking eggs, bacon, sausage, and many other traditional breakfast items off our plates can force us to think outside the box as we search for healthier, more compassionate alternatives. Don’t let that discourage you! WithContinue reading “What’s For Breakfast?”